In this childbirth education series of one to four classes, participants will learn:

• Anatomy/Changes In Pregnancy
• Nutrition and Weight Gain
• Pain in Labor
• Relaxation and Visual Imagery
• Stages of Labor
• Comfort Measures for Mom and Her Partner
• Positions For Labor
• Interventions/Pain Medications/Cesarean Birth
• Postpartum Depression
• Newborn Care
• Breastfeeding

The classes are taught by Janna Comando, RN, CD, (DONA), Rachel Durland, CD (DONA), ICCE, or Stephanie Sosnowski, IBCLC, ICCE, Perinatal Health Educators for Maternal Infant Services Network.
For more information please contact:
Stephanie Sosnowski, Perinatal Program Manager or 845-928-7448 ext 301

Orange County:

Childbirth Preparation Classes:

Goshen  - special one-session class -- great for young moms-to-be!!

Tuesday, May 28, 3:30 pm

Alamo Health Center in Goshen.

Port Jervis Classes:

Thursdays, May 16, 23 and 30.  2-4:30 pm

Central Valley Classes

Tuesdays, May 28 and June 4, 3 - 6 pm

Will be held in MISN office, 200 Route 32, Central Valley. Class size is limited!

To register or to be placed on wait list for next sessions:

Email or call Stephanie Vazquez at 845-928-7448 ext 311.

Port Jervis classes are held at Middletown Community Health Center WIC office on Hammond Ave.

Middletown classes are held at the Occupations, Inc building 16-24 Union Street.

- series en Espanol  --

Email us to sign up or be placed on waiting list.

Sullivan County

Email us to be placed on the waiting list for our next sessions or for more information.

Saturday, June 22, 2013

10:30 am - 4:00 pm

Ulster County: 

One Day Express Class: Saturday April 6.  10 am - 3 pm. At the Plattekill Community Center.   CANCELED. class will be rescheduled for a later date.

Email us to be placed on the waiting list for our next sessions, to register, or for more information

PRE REGISTRATION IS REQUIRED - CLASS SIZE IS LIMITED!

For More Information on FREE or LOW COST Health Insurance, Prenatal Care or Breastfeeding Support Call 1-800-453-4666.